Ashiatsu by Carol
Peace. Love. Joy. Bodywork that supports peace and personal growth.
Valerin: a gentle, homeopathic, non-drowsy herbal muscle relaxant to get you through the rough spots between massages, halt spasms and stop the domino effect of hypertonic muscle tissue. But still get your massage 
to increase muscle relaxation, straighten out any tangles in the muscle fibers and release toxins accumulated during the spasm. And, of course, to feel better! Contains valerian root, passion flower and magnesium.
Aromatherapy Eco Palm Wax Chakra Jar Candles: $15 tax included
(Ethically sourced and sustainable—available at your session)
Jonn Serrie: Much of the music I play 
during sessions is the soothing space music of Jonn Serrie because he is simply that good!
- Day Star
- Thousand Star
- And the Stars Go With You
- The Stargazer's Journey
- Sunday Morning Peace
- The Sentinel
The Inspired Music of Jonn Serrie
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Nigel Shaw: The exquisite Celtic music heard during bodywork sessions includes:
Nocturnes- Requiem: Well of Souls
- Echoes of the Ancient Forest
- Dartmoor Journey
- Dartmoor Roundhouse
- Dartmoor Symphony
- Flow
Available exclusively from Nigel Shaw and Carolyn Hillyer:
Seventh Wave Music
Fresh Air and Sunshine!
Sunlight and Vitamin D:
Necessary for Public Health
Sun Avoidance as Dangerous as Smoking
Mercola Sunlight
A Brief History of Early Sun Therapy
Vitamin D Disease Prevention Studies
This chart summarizes 15 peer-reviewed, published papers regarding vitamin D and certain adverse health conditions. It uses a reference level of 25 ng/ml, which means that the percentage reductions are based on raising Vitamin D levels from 25 ng/ml to the amount showing the percentage reduction. (25 ng/ml is the average of the standard population).
Best Sleeping Positions for Pain: click for link to better quality graphic
Castor Oil Packs assist with internal cleansing of the body both generally and at specific sites of inflammation. Here are links to everything needed to give yourself castor oil pack treatments:
Castor Oil Pack Instructional Video
Carrageenan: Avoid the food additive carrageenan . I learned the hard way.
Carrageenan Report by Cornucopia Institute